Breakfast jars full of soaked goodies are my new nutritious and delicious fav. I enjoy this recipe fresh but you can leave it in the fridge overnight to have on-the-go the next morning. This jar is made up of 3 layers: home-made bircher muesli, strawberry smoothie and blueberry smoothie. Including all the layers is optional but I have written out the full recipe below (to serve one):

Home-made bircher muesli layer: 

Ingredients:

  • 1/4 cup oats
  • 1/4 cup unsweetened almond milk
  • 1/4 cup hot water
  • 1 tsp chia seeds

Method

  1. Put the oats and chia seeds into a mason jar
  2. Pour the hot water and almond milk into the mason jar and mix

Strawberry smoothie layer:

Ingredients:

  • 1/2 banana
  • 1/4 cup strawberries
  • splash of unsweetened almond milk

Method

  1. Blend the banana, strawberries and almond milk together in a blender until smooth
  2. Pour into the mason jar to form a layer on top of the oats

Blueberry smoothie layer:

Ingredients:

  • 1/2 banana
  • 1/4 cup blueberries
  • splash of unsweetened almond milk

Method

  1. Blend the banana, blueberries and almond milk together in a blender until smooth
  2. Pour into the mason jar to form a layer on top of the strawberry smoothie

Top with mixed nuts and fresh berries <3