by tasha | Jan 10, 2017 | Recipes
Breakfast jars full of soaked goodies are my new nutritious and delicious fav. I enjoy this recipe fresh but you can leave it in the fridge overnight to have on-the-go the next morning. This jar is made up of 3 layers: home-made bircher muesli, strawberry smoothie and...
by tasha | Nov 23, 2016 | Recipes
This salad is not only delicious and satisfying but it’s also ideal if you’re on a budget! The secret to saving money on vegetables is to buy them frozen. Frozen vegetables are actually ‘fresher’ than the ‘fresh’ vegetables as they...
by tasha | Aug 5, 2016 | Recipes
Since I have moved to LA I have been launched into Summer! This is ideal considering fruit and veges are my go-to quick meals and California is over-flowing with them! This Watermelon Pizza is the perfect summer cocktail food, breakfast or light snack that is juicy,...
by tasha | Jun 12, 2016 | Recipes
These little balls are absolutly divine and are a guilt free treat, dessert or post workout snack! They are very adjustable and can be made less protein-y and more like cookie dough like if you adjust quantities of protein vs nut butter (less protein and more nut...
by tasha | May 18, 2016 | Recipes
Tuity Fruity Rice Paper Rolls These Tuity Fruity dessert rice paper rolls are the perfect addition to any cocktail party or brunch! Completely refined sugar free and natural, they taste and look delicious. I love them because you can use any fruit and berries you have...
